Welcome to Three Shapes Aikido.
AlejAndro Anastasio Sensei and Three Shapes Aikido have over 27 years of Aikido training and experience teaching in Boise, Idaho. Currently, the dojo is affiliated with the Aikido Shimbokukai organization and we rent space from a local martial art school and offers classes twice a week.
Aikido is a defensive Japanese martial art that focuses on blending with and redirecting an opponent’s energy/attack rather than relying on strength or direct aggression. Aikido movements blend with an attacker’s movement and lead to the attacker being pinned or losing balance. Many Aikido techniques immediately affect an attacker’s center or balance point while secondarily manipulating joints, further taking balance. Along with learning core principles of balance, relaxation during times of stress, proper breath, and posture students explore a way of harmony and non-resistance based conflict resolution.
Three Shapes Aikido of Boise, Idaho is affiliated under Aikido Shimbokukai, an Officially Recognized Organization and supported by the Aikido World Headquarters (Hombu Dojo) and the Aikikai Foundation in Tokyo, Japan.
Currently we are training on Tuesday & Thursday evenings from 8:00 pm to 9:15 pm
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